Mount Horeb-Barneveld High School Football

2024 MHB High School Summer Strength and Speed

Welcome

Welcome to the MHB High School Strength and Speed Registration!

This registration session will allow you to complete contact information, sign up for participation, and submit payment.

Please read through each page carefully to ensure that all information is provided accurately. 

To complete registration through our secure site, please have your Visa, MasterCard, Discover, or ACH Bank Account information available.

 

Entering Grades 9th - 12th
Monday-Friday:  June 10 - August 2, 2024
(Off July 3rd, 4th & 5th)
Mount Horeb High School Fitness Center
 6:00am - 8:00am

 

Registration Deadline:  June 14th,  2024

The MHB High School Summer Strength and Speed Program offers each athlete the opportunity to become a better athlete through a sound strength and speed program, preparing them for greater success in their respective sports.

 

The goals of the program are as follows:

To decrease the chance of injury for the athlete
To give each athlete a greater chance to reach his/her potential
To help increase each athlete's self-confidence and self-esteem

 

Each session will be divided equally between strength training and speed training.  Emphasis will be placed on improving overall body strength, speed, agility, flexibility, and nutrition.  GETTING GAINS!

EQUIPMENT

 Court/Basketball Shoes   - Athletic Clothes  - Water Bottle


Bret St Arnauld

Inquiries